June 15, 2020

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"I started training with kettlebells after several *years* of complete inactivity.

 

Ryan stresses how to do each technique safely and efficiently while maximizing the results of each movement.

 

Ryan structures each workout differently to keep things interesting and challenging.

 

His nutrition tips are simple and easy to digest (pun intended :)).

 

I have lost over 25 pounds since working out with Ryan and training with kettlebells. My strength and endurance have GREATLY improved.

 

The only problem is that I need to buy new clothes because my old fat pants are WAY too big now."

 

If you need help losing weight, eating healthier or sticking to a workout plan, email me at rjkettlebell@gmail.com

Online Kettlebell Training, Kettlebell Instructor, Kettlebell Workout, Kettlebells, Online Kettlebell Coach, Kettlebell Trainer, Weight Loss, Lose Weight, Fat Loss, Eat Healthy, Nutrition, Kettlebell Swings For Fat Loss

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