The challenging times we are facing are unprecedented and worrisome to say the least.
Staying at home and changing our routines takes getting used to. Going to the gym and eating out at your favorite restaurant just aren't feasible right now (come on Red Maple Sushi, don't close forever!!!).
However, we can adapt and make the best of this situation.
I've had to adopt new ways to help my clients. It's been a great experience as I learn to incorporate new technology to continue working with my clients.
As a result of learning new ways to communicate and help people; I've developed an exciting new online program. It's my 90-Day Kettlebell Transformation Program
This is my signature program that combines all of my kettlebell experience and teaching easy to implement nutrition strategies.
In 90 days I will help you lose weight and eat healthier so that you feel more confident in the way you look and feel.
We learn about nutrition and making healthier food choices to take out the guesswork so you can know what and when to eat for faster results... which means you’ll fit better in your clothes.
Our kettlebell workouts are appropriately challenging and time efficient even if you have a busy schedule... giving you more time, energy and ability to feel young again.
This is different from every other program out there because weight loss programs lack exercise recommendations and personal trainers will give you a workout and send you on your way without checking in with you and no way to hold you accountable.
My clients lose weight, get toned and learn how to make healthier food choices. Need some proof that this can work for you???
Here's what my client Dennis had to say, "I started training with kettlebells after several *years* of complete inactivity.
Ryan stresses how to do each technique safely and efficiently while maximizing the results of each movement. He structures each workout differently to keep things interesting and challenging.
I was nervous about addressing my diet, but Ryan's nutrition tips were not overwhelming and simple to digest (pun intended :)).
I have lost over 25 pounds since working out with Ryan and training with kettlebells. The only problem is that I need to buy new clothes because my old fat pants are WAY too big now."
We kick off in exactly two weeks and I'm only accepting a limited number of people who have a kettlebell at home. Don't let someone else snag your spot!
Please click this link to schedule a time to speak with me.
I look forward to hearing from you.
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