© 2017 RJ Kettlebell

Please reload

Recent Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Featured Posts

How To Breathe During A Kettlebell Deadlift

In this video I will show you how to properly breathe during a kettlebell deadlift.

 

1. Why you want to breathe this way
2. What people usually do wrong
3. How to do it right
4. Please leave a comment if you have questions

 

Learning how to breathe properly during a kettlebell deadlift will make the lift safer and stronger.  The exhale is performed forcefully in order to compress your abs, which will create a stable environment for your spine.  Utilizing the hardstyle breathing method with tension, which I talked about in my previous blog, will take your deadlift to the next level.

 

Please comment below if you have any questions or click here to learn more.  www.rjkettlebell.com

 

Share on Facebook
Share on Twitter
Please reload

Follow Us

I'm busy working on my blog posts. Watch this space!

Please reload

Search By Tags