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Kettlebell Clean and Press Tips
How to do Kettlebell Lunges
When to breathe during Kettlebell Swings, Cleans & Snatches
How to improve the Kettlebell Snatch
Kettlebell Bottom Up Position Tips
How to do a Kettlebell Russian Twist
What’s the best kettlebell to burn fat?
What It Takes To Stick To Your New Year’s Resolution Of Weight Loss
If you want to learn how to implement easy, healthy habits to reach your weight loss goal in the New Year, please visit this blog I wrote on the KettlebellKrusher.com blog. Click here to read it.
Why New Year’s plans often fail
Every January, millions of people make promises to themselves in New Year’s Resolutions. “This is the year I finally get in shape!” “This is the year I lose the weight!” “This is the year I start my business!” And then by every February, the vast majority have failed already. Let’s talk about why. If we […]